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Relationships can be one of the most fulfilling and pleasurable areas in life but they can occasionally become full of tension, resentment, conflict, arguments and disagreement. I offer relationship counselling sessions for individuals or couples, to help identify and work through your relationship difficulties to find more fulfilling ways of relating to each other.
If you would like to talk about how you can improve your current relationship, or manage a separation, you may find it useful to talk. Your session will be private and confidential, providing a space for discussion and reflection. More often than not, to take a fresh perspective on relationship issues, I might focus on communication skills and constructive behaviour;
The role you play in the relationship
Your expectations of your partner
Your relationship patterns
How you want the relationship to work.
SEPARATION AND DIVORCE
I provide emotional support during the legal process of separation and divorce, or child access and custody arrangements as I acknowledge that the legal steps and negotiations can often bring up emotional difficulties.
INFIDELITY OR AFFAIRS
If you have in some way been involved in or affected by an affair, I am here to help you work through the hurt and focus on moving forward in a positive and supportive way.
THE IMPACT OF PORN
If the use of porn has become a habit that is affecting you or your partner negatively I could provide support to you and/or your partner. Porn can have a very negative impact on a relationship, especially if sexual difficulties or desires are not discussed, I am here to help you chat through any issues related to the abuse of or concerns about porn.
Communication should play a pivotal role in our lives; especially in adolescence as well as in our relationships. If you need encouragement or support when it comes to communication, for you or a loved one – contact Vale Therapy and allow me to help direct you toward healthier communication through relationship counselling.
BEREAVEMENT OR LOSS
Losing someone is never easy, even if you are losing someone through a separation or divorce. I understand that tragedy such as this can have a significant effect on your everyday life. I am here to lend an ear to help you work through your hurt and pain and help you to find a way to deal with it.
Sometimes married couples reach the point where they are stuck in a state of arguing and unhappiness. At this point it can be really beneficial to go for marriage counselling. I provide both individual and couples therapy.